A weekly dose of calm energy, feel good hormones and loving support.
Sign up and you'll receive curated yoga practices and guided meditations from Rebecca to support you on your healing journey.
Whether you're healing from the stress of these times, heartbreak and loss, have a chronic or mental illness or are just straight up exhausted from doing all the things... I want to help you feel more ease through the ups and downs that come with being human.
When you join today you'll receive instant access to these practices:
*PLUS* access to our entire Less Force, More Flow 7 Day Yoga Series to get you started
Here's what folks are saying about these practices with Rebecca:
Every Friday you'll receive your weekly yoga video and meditation practice via email. Practice whenever is convenient for you and keep all of your favorites to come back to.